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可以说是现代人健康的最大敌人之一

来源: 未知 2016-08-02 杭州信息之窗

湿邪，可以说是现代人健康的最大敌人之一，10个人里有八九个人有湿邪潜伏。这是因为现代人运动量越来越小，体内阴盛阳虚从而湿邪内郁。

现在去医院门诊转一转，你会发现很多人的病都跟“湿气”有关。为什么？

湿邪，可以说是现代人健康的最大敌人之一，10个人里有八九个人有湿邪潜伏。

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这是因为现代人运动量越来越小，体内阴盛阳虚从而湿邪内郁。

加之人们饮食上偏爱辛辣、味重，还有甜的口味，这些肥甘厚腻食物过多摄取，影响人的脾胃运化功能。

当脾胃没有办法把所有东西都转化为人体能够利用的营养成分的时候，那些没有被转化的东西，就变成中医认为的湿邪，留在体内，导致浑身发沉无力、头发油，脸上油以及腹部凸出、水肿肥胖、免疫力下降等症状的发生。

湿邪入体，起初舌苔厚腻泛黄、皮肤起疹起痘，稍重时胸闷乏力、体态困乏、咽喉肿痛、大便不成形；进一步发展，会出现痤疮、关节疼痛，体型肥胖，头脸油腻，脸上长痘、长斑；久而久之还会导致肥胖，引发脂肪肝、哮喘、高血压、心脑血管等疾病，甚至恶性肿瘤。女性的一些妇科病如白带异常，瘙痒也与湿气有关。湿气不除，睡再久也睡不够! 去湿气邪毒，刻不容缓！

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