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必迈:要有运动范,你还差一双专业跑鞋

来源: 未知  2016-03-22 杭州信息之窗

春季是适宜户外活动的好时节。踏青春游,不少运动爱好者选择在暖阳春光中跑步。健康锻炼时分,一身清爽利落运动装,从头到脚,齐备。与活动相适宜的配备会让我们运动更为舒适,还会减少意外受伤发生的概率。

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慢跑爱好者如何选择一双跑鞋呢?可以根据你经常跑步区域的路面情况,参考选择什么样的跑鞋: 如果跑在那些近乎平整的街道、跑道和马路上,你需要一双具备减震效果的跑鞋,它们能帮助你缓解掉每一次路面对你脚部和腿部的冲击;如果跑在郊区或山间的小径上,则要求跑鞋有突出的鞋底花纹以产生足够的摩擦力,从而在复杂路面上为跑者提供稳定的支撑和保护。

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